Have I ever mentioned that I once worked as a weight-reduction counselor? Or that the summer I was 18 the Army rejected me because I weighed, embarrassingly, 158-1/2? I cringe at the memory, not because the military and I could ever have been a match made in heaven, but because my overeating was out of [...]
Entries Tagged as 'television'
Top Ten Tips For Not Gaining Weight Over The Holidays
November 26th, 2009 · 3 Comments · entertainment, food & drink, health & well being, simplicity, spirituality & religion
Tags: baking·binges·diet·grace·holidays·monkey-mind·Overeaters Anonymous·overeating·real food·ritual·stewardship·television·weight loss
The Very Best Diet, Part II
April 19th, 2008 · No Comments · community, entertainment, simplicity, sustainability
Last week I named the very best diet for weight loss as being one of low car use. That’s because our bodies were designed to get us from place to place with this cool gait called walking. My husband and I share just one car, and use public transit, our feet and our bikes for many of our trips. It’s more fun, too.
What else has been rising in the
Tags: bicycling·Bowling Alone·carbon footprint·environment·fun·global warming·movies·Robert Putnam·television·walking·weight loss
